Container Gyms / LL-20
20 ft · High Cube · Four Season
LL-20
The Standard Deployment
A complete four-season training facility in 160 square feet. Sites on a gravel pad, plugs into a 50-amp service, and works at minus thirty.
Configure It
Three ways
to build it
Same shell, same envelope, same electrical. Switch the build type and the equipment, the layout and the throughput change with it. Everything here is drawn to scale.
Equipment Schedule — Balanced
Strength and conditioning in one box. A rack and bench at one end, rower and bike at the other, storage down the wall. The configuration that suits a mixed population training on rotation.
- 01Half Rack
- 02Adjustable Bench
- 03Bar & Plate Storage
- 04Rower
- 05Adjustable Dumbbells
Trains 2–4 at a time
Equipment Schedule — Weight-Heavy
Built around the rack. Bars, bumpers, dumbbells and benches, with wall storage running the length so the floor stays clear. What most defence and worksite buyers ask for.
- 01Power Rack
- 02Adjustable Bench
- 03Bar & Plate Storage
- 04Adjustable Dumbbells
- 05Flat Bench
- 06Wall Storage
Trains 1–3 at a time
Equipment Schedule — Cardio-Heavy
Highest throughput per square foot. Rowers, bikes and ski ergs with a kettlebell rack and a short sled track. The right answer when more people need to move through it faster.
- 01Rower
- 02Air Bike
- 03Ski Erg
- 04Kettlebell Rack
Trains 3–4 at a time
Drawings are indicative and to scale. Final equipment selection is confirmed at quote.
At a Glance
Which build
Most buyers land on Balanced. Go weight-heavy for small, consistent groups; cardio-heavy when more people need to cycle through faster.
The Default
Balanced
Strength and conditioning in one box. A rack and bench at one end, rower and bike at the other, storage down the wall. The configuration that suits a mixed population training on rotation.
2–4 at a time
Strength
Weight-Heavy
Built around the rack. Bars, bumpers, dumbbells and benches, with wall storage running the length so the floor stays clear. What most defence and worksite buyers ask for.
1–3 at a time
Conditioning
Cardio-Heavy
Highest throughput per square foot. Rowers, bikes and ski ergs with a kettlebell rack and a short sled track. The right answer when more people need to move through it faster.
3–4 at a time
Specification
LL-20 · Full Spec
Everything a facilities manager needs to put this in a capital request. If it belongs in an RFP, it's on this page.
- Footprint
- 20′ 0″ × 8′ 0″ · 160 sq ft
- Interior Height
- 8′ 4″ finished (9′ 6″ high-cube shell)
- Envelope
- Closed-cell spray foam, vapour barrier, thermal break
- Climate
- HRV + inverter mini-split heat pump
- Electrical
- 50A panel · 8 interior + 1 exterior outlet · LED · CAT6 and camera pre-wire
- Interior
- Steel framing, FRP cladding, plywood subfloor, commercial rubber flooring
- Openings
- Insulated man-door, fixed glazing, optional roll-up
- Structure
- Frame reinforcement, lifting points, forklift pockets, tie-downs
- Certification
- Engineer-stamped drawings to OBC · ESA inspected
- Siting
- Level gravel pad or piers · overhead crane placement
Finishes
Three levels
Most institutional buyers take the liveried option. It's the cheapest piece of visible infrastructure you'll ever brand.
Standard
Single-colour exterior, FRP interior. The default.
Signature
Two-tone exterior, mirrored end wall, upgraded lighting.
Liveried
Painted and decalled to your organisation’s identity.
Ordering
Spec to site in 6–8 weeks
We publish the timeline because almost nobody in this category will.
- 01
Specify
Pick the shell and the equipment package. Fixed configurations, so the price and the lead time are known before we talk.
- 02
Quote
A written quote against a published spec. Delivery and site preparation are quoted separately and honestly, because they depend on your access.
- 03
Build
Fabricated in Ontario to engineer-stamped drawings. ESA inspection before it leaves the shop. Six to eight weeks.
- 04
Deliver
Craned onto your pad. Connected, commissioned and handed over. Training the same day.
Tell us
the site.
Twenty minutes. Bring the location, the headcount and the power available.
Book a Call